Best Pain Management Blogs | Pain Relief Tips & More

05 May Living Pain Free After MILD®: Linda’s Story of Hope and Healing

Posted at 20:44h in Treatments

[embed]https://www.youtube.com/watch?v=clby1oFbG6o[/embed] Learn about Linda's experience with the MILD® Procedure to treat her lumbar spinal stenosis. MILD® is a safe, outpatient treatment that relieves pressure in the spinal canal by removing excess ligament tissue. Once space is restored, compression on the nerves decreases, which helps reduce pain...

01 May From Pain to Personal Best: Mike’s Journey Back to the Finish Line

Posted at 20:04h in Avoid Surgery, Back Pain, pain management

For years, Mike lived with moderate-to-severe spinal stenosis, suffering from constant and intractable pain that was rated at an 8 out of 10. Simple activities like walking and standing became a daily struggle, and the things he once loved—hiking, running, and spending time outdoors—felt impossible. Despite...

08 Apr What is a Nerve Block and How Can it Help?

Posted at 19:08h in pain management, Back Pain, Chronic Pain, Treatments

What Are Nerve Blocks? Nerve blocks are a form of regional anesthesia that target specific nerves or nerve groups. By interrupting the transmission of pain signals, nerve blocks can provide significant relief for patients suffering from acute or chronic pain. Nerve blocks not only help in...

08 Apr Safe Yard Work and Gardening Tips from Your Interventional Pain Medicine Doctor

Posted at 14:31h in Blog

Yard work and gardening can be incredibly rewarding activities, providing not only physical benefits but also a sense of accomplishment and connection to nature. However, these tasks can also pose risks, especially for those with existing pain conditions or limited mobility. This article offers valuable...

15 Jan Recognizing Sciatica: Key Indicators and Understanding Your Pain

Posted at 11:16h in pain management

Do you feel pain in your lower back spreading down to your leg? You might be dealing with sciatica. This condition, often misunderstood, is not just a standalone ailment but a signal of deeper spinal issues. Let's explore what sciatica pain feels like, its causes,...

08 Jan Exploring The Distinctive Approaches: Medial Branch Blocks Versus Facet Joint Injections

Posted at 11:18h in Facet Joint Injections

Chronic back pain can be a debilitating condition, often leading individuals to seek various treatment options. Among these, facet joint injection vs medial branch block are two prevalent methods. Understanding the difference between medial branch block and facet joint injection is crucial for those considering...

30 Dec Empower Yourself–How to Strategize and Manage Your Peripheral Neuropathy

Posted at 07:50h in pain management

Peripheral neuropathy, a condition affecting the nerves outside the brain and spinal cord, can bring challenges to daily life. However, with strategic management and the right approaches, you can empower yourself to navigate this condition effectively. From exploring options to understanding the benefits of peripheral...

30 Dec Stretch and Heal—Sacroiliac Joint Exercises for Pain-Free Living

Posted at 07:29h in pain management

Sacroiliac joint pain can make daily tasks and general well-being difficult to manage. However, adding certain exercises to your regimen can really impact how much relief you experience. In the following content, we dissect the intricacies of sacroiliac joint pain, exploring symptoms, causes, and effective...

28 Nov Signs a Herniated Disc Is Healing

Posted at 05:45h in Back Pain, Blog

A herniated disc can cast a shadow over daily life, causing excruciating pain and limiting mobility. The healing journey is often accompanied by subtle yet significant signs that indicate progress. This guide delves into the key indicators that your herniated disc is on the path...

14 Nov What Is the Link Between Neck Pain and Migraine Headaches?

Posted at 05:41h in Neck Pain

Neck pain and headaches often go hand in hand, creating a challenging experience for victims. This article explores the link between the two, examining their causes and potential relief. Can Neck Pain Cause Migraine Headaches? According to research, neck pain is usually a result of, and not...

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