A herniated disc can cast a shadow over daily life, causing excruciating pain and limiting mobility. The healing journey is often accompanied by subtle yet significant signs that indicate progress. This guide delves into the key indicators that your herniated disc is on the path...
When we experience stress, our body muscles often tense up. There will be aches and pain in different areas of the lower back area. It is best to maintain a healthy and active lifestyle with exercise to prevent this pain from aggravating further. Read more: What...
Back pain and kidney pain are two different conditions, but they can be pretty painful. Kidneys are the organs that filter out waste from the body and are located in the lower back region. Back pain can occur anywhere in the spine, while kidney pain typically...
Back pain is a common problem many experiences at some point in their lives. It is usually nothing serious and can be treated with over-the-counter pain medication or home remedies. For example, simple stretches and exercises, applying heat or cold to the affected area, and massaging...
If you recently received a diagnosis for sciatica, the first question on your mind was probably about how long sciatica can last. While there are certain myths & facts about sciatica pain, let’s stick to the basics for now. What Is Sciatica? Before getting into the details...
It affects almost everyone at some point in their lives. You may not have thought much about it before, but back pain can be a really big deal. If you've ever had back pain, you'll know how difficult it can be to 'get over' pain...