Common Causes of Back Pain

Common Causes of Back Pain

Chronic back pain is a horrible condition that affects many people throughout the United States. It is one of the most common reasons people go to the doctor or miss days of work. In addition, it is a leading cause of disability worldwide. While many causes of back pain are unavoidable, there are some causes that can be avoided or pushed off. Understanding the causes of back pain may help patients to lessen their pain over time. In addition, if patients notice they are suffering from back pain, it is important to visit a pain management clinic in Chicago immediately. Below are some of the common causes of back pain.


Muscle or Ligament Strain: Muscle or ligament strain can easily be a cause of back pain. These types of strains are typically caused by heavy lifting and sudden movements. As a result, if your back has been giving you trouble, stay away from occupations or events that require you to lift anything heavy, or twist and turn your back in ways that may produce a muscle or ligament strain.

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Bulging or Ruptured Discs: Bulging or ruptured discs can cause a great amount of back pain. Discs act as natural cushions between the vertebrae. As people age, these cushions become dried out over time which can lead to them tearing easier. In addition, the soft material inside these discs can break through and bulge through the outside. While this may cause chronic back pain in some people, others have this condition but do not have any pain associated with it. If you notice you are having back pain but do not know why a trip to a pain management clinic in Chicago may help you to identify this as a cause of your pain.


Arthritis: Osteoarthritis is a major cause of lower back pain. Arthritis is very common in those who are older in age. In some cases, it can even lead to the narrowing of the spinal canal or spinal stenosis. When this occurs, the area around the spinal cord begins to put pressure on the spinal cord, thus causing pain. Fortunately, back pain treatment in Chicago at pain management clinics can greatly help patients to reduce the amount of pain they feel due to arthritis.

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Osteoporosis: Over time, the spine can develop painful fractures as the bones become brittle and porous. Some people are more susceptible to osteoporosis than others. However, ensuring you get enough calcium and vitamin D can greatly help people to keep their bones strong. Women tend to be more likely than men to develop osteoporosis. If it is something that runs in your family, yearly trips to your physician to get testing done can help you determine whether or not your body is developing the condition.

Lack of Exercise: Lifestyle is another important factor in whether or not a person develops back pain. Exercise can help to keep back muscles strong. Conversely, if you are not exercising, the back muscles can weaken, thus leading to more pressure on the spine and resulting pain. Pain management clinics in Chicago can greatly help patients to determine the best course of treatment.