Author: Mack Mazeski

The spinal cord is a bundle of nerves that transmits messages from the brain to various parts of the body. These messages regulate bodily functions such as breathing, digestion, and touch response. Messages are transmitted through nerve cells in the spinal cord called neurons. When these...

It is always a good idea to take care of your health and well-being, especially when allergies flare up. While you might associate allergies with discomfort, you may not realize how far-reaching it is. This article talks about how seasonal allergies can cause neck pain...

Lower back pain is a common ailment that affects many people. Whether you have been sitting at your desk for too long or you are experiencing a flare-up from an old injury, there are many exercises to relieve lower back pain. In this blog post,...